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Running Matters #122
Running Matters #122
Posted on 02 Feb, 2015
Runners Anonymous. The 12,000 Step Program designed for those that struggle with a running addiction.
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FASCINATING FACTS
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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Quotes Sorted By Author
It was very different; the writing was lyrical and almost poetic with a sense of maturity in it.
- Seventeen Magazine -
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