Running Matters #102
Posted on 02 Feb, 2015
You can sit on your ass and eat like shit and nobody bats an eye. Go for a run and eat a salad and everybody loses their minds.
Some Other Things You May Like
Books To Fuel Your Run
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso