Running Humor #219
Posted on 26 Oct, 2016
When your non-runner friends ask if you're free this weekend. Ummm, I have to do my long run this weekend, then lay around all weekend recovering from my long run.
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The brain is much more active at night than during the day. You'd think that the complicated calculations and tasks we do during our working hours would take a lot more brain power but the opposite is true. When you turn off your brain turns on.
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