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Fitness Stuff #361
Fitness Stuff #361
Posted on 10 Aug, 2013
Staying Motivated
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Runner's World Complete Book of Beginning Running
by Amby Burfoot
26.2 Miles to Boston
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by Jesse Owens
The Running Dream
by Wendelin Van Draanen
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FASCINATING FACTS
Human strength is limited to protect our tendons and muscles from harming themselves. This limitation can be removed during an adrenaline rush, during which some people have lifted boulders or even cars off themselves.
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I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -
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(Runner from Portsmouth)