Fitness Stuff #31
Posted on 24 Nov, 2011
FUEL Running Inspiration: Discipline
Some Other Things You May Like
A Case For Minimalist Footwear
The 12 Questions To Ask Yourself Before Making A Big Decision
20 Reasons Why The Treadmill Is Awesome
7 Easy Moves for Strong 'n Sexy ShouldersBooks To Fuel Your Run
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
Paula: My Story So Far
by Paula Radcliffe
Born To Run
by Christopher McDougall
The need to breathe so much is due to carbon dioxide build-up more than the need for oxygen. If there was a different way to get rid of carbon dioxide from the blood, we would only need to breathe at a rate of about once per minute.
 | 25 Runners Share the Biggest Mistakes They Made as Beginners |
 | 15 Things I Wish I Knew When I Started Running |
 | 8 Small Changes To Sound More Confident |
 | Reasons Why Running May Not Help You Lose Weight |
