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Fitness Stuff #16
Fitness Stuff #16
Posted on 09 Nov, 2011
FUEL Running Inspiration: Discard All The Things You Don't Want
Some Other Things You May Like
No Is The New Yes
10 Quirky Reasons To Be Fit
Does Muscle Really Weigh More Than Fat?
The Day After The Marathon
Books To Fuel Your Run
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coach
by Brad Hudson
Beginning Runner's Guide
by Hal Higdon
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
Jesse: The man who outran Hitler
by Jesse Owens
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Monday is the day of the week when the risk of heart attack is greatest. Researchers theorize that it's a combination of too much fun over the weekend with the stress of going back to work that causes the increase.
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