Fitness Stuff #323
Posted on 02 Jul, 2013
Eat Your Iron
Some Other Things You May Like
Fermented Foods And Why They Are So Good For You
See What Really Happens to Your Body When You Skip a Meal
How To Maintain An Active Lifestyle In A Hectic World
10 Things To Never Say To A Person Who's GrievingBooks To Fuel Your Run
The Little Red Book of Running
by Scott Douglas
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Human Bones are ounce for ounce, stronger than steel. Bone has been found to have a tensile strength of 20,000 psi while steel is much higher at 70,000 psi. Steel is much heavier though, so pound for pound, bone is the stronger material.
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