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Fitness Stuff #252
Fitness Stuff #252
Posted on 22 Apr, 2013
5 Reasons To Wear Vibram Fivefingers
Some Other Things You May Like
How To Come Up With A Kick-Ass Personal Mantra
Jedi Checklist Before Training For Your Next Race
7 Simple Secrets To Make Your Relationship Last
Simple Pleasures
Books To Fuel Your Run
The Running Dream
by Wendelin Van Draanen
Treadmill Workouts
90 Treadmill Workouts For Every Runner
by Amy Beatty
Run Fast. Eat Slow.
Nourishing Recipes for Athletes
by Shalane Flanagan
Running the Edge
Discover the Secrets to Better Running and a Better Life
by Adam Goucher
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FASCINATING FACTS
Babies are born with 300 bones, but by adulthood this number shrinks to 206. To make it easier for a baby to pass through the birth canal, their body is composed of smaller component bones that fuse later fuse as they grow.
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I just finished your book at 2am last night...not sure whether to feel happy, sad, bewildered or all of the above. Excellent piece of work! Thank you for writing it.
- Laura Gaffney -
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(Owner, Pulse Health and Fitness Club)