Nutrition Matters #37
Posted on 03 May, 2016
Don't eat anything your great grandmother wouldn't recognize as food. - Michael Pollan
Books by Michael Pollan
The Omnivore's Dilemma
A Natural History of Four Meals
Food Rules
An Eater's ManualSome Other Things You May Like
Running After Being Sick
How To Be A Monk Without Restrictions
How To Increase Running Stride Length
Is it safe to run with music?
Your body contracts the muscles that focus your eyes about 100,000 times from sunup to sundown. If you wanted to give your legs an equivalent workout it would require walking at least 50 miles every day.
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