Nutrition Matters #22
Posted on 26 Nov, 2015
If you stopped spending money at the grocery store next week, they would never even notice you were gone. If you took a small fraction of that money and spent it at the farmers market, you would help a local farmer pay the rent. You might even save his farm.
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Running the Edge
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My Life on the Run
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The Quotable Runner
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Dr. Nicholas Romanov's Pose Method of Running
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