
Fitness Matters #82
Posted on 30 Jan, 2015



Doing less than you can will only result in you achieving less than you should.
Some Other Things You May Like
Books To Fuel Your Run

Running With The Buffaloes
by Chris Lear
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald

Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry

The Non-Runner's Marathon Guide for Women
by Dawn Dais