
Fitness Matters #75
Posted on 30 Jan, 2015



One reason people resist change is that they focus on what they have to give up, rather than what they have to gain. - Rick Godwin
Some Other Things You May Like
Books To Fuel Your Run

To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard

138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg

Jesse: The man who outran Hitler
by Jesse Owens
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan