
Fitness Matters #65
Posted on 30 Jan, 2015



But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air.
Some Other Things You May Like
Books To Fuel Your Run

The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber

Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler

Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald