
Fitness Matters #63
Posted on 30 Jan, 2015



We honestly don't give a gap anymore. The whole thigh gap thing has gone too far. Do no obsess over getting something so miniscule that it becomes unhealthy. Be healthy, it sexier.
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Books To Fuel Your Run

Paul Tergat: Champ und Gentleman
by Paul Tergat
Running the Rift
by Naomi Benaron
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard

Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham