Fitness Matters #6
Posted on 27 Nov, 2014
The best ab exercise is 5 sets of stop eating so much crap.
Some Other Things You May Like
Books To Fuel Your Run
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
Paula: My Story So Far
by Paula RadcliffeRunning the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover