
Fitness Matters #6
Posted on 27 Nov, 2014



The best ab exercise is 5 sets of stop eating so much crap.
Some Other Things You May Like
Books To Fuel Your Run

Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong

To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard

An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham

The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover