
Fitness Matters #53
Posted on 30 Jan, 2015



Establish a routine and habit will carry you on days you just don't feel like going. - Christie Nix
Some Other Things You May Like
Books To Fuel Your Run

Running With The Buffaloes
by Chris Lear
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber

A Life Without Limits
A World Champion's Journeyby Chrissie Wellington

Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris