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Fitness Matters #48
Fitness Matters #48
Posted on 30 Jan, 2015
Leg Drains: Lie down on back with legs extended vertically and feet propped against a wall for 3-4 minutes.
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I've been accused in the past of epeolatry, and I have to say that on a literary level, this has to be one of the more intelligent books I've read in a while. No, it wasn't heavy, unlike books of its ilk. For the most part, the language wasn't overbearing, but smart. Jeremy, your book was brilliant. It was engaging. An emotional journey into the dark depths of nowhere. And I plan to read it again in case I missed some of the buried treasure.
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