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Fitness Matters #45
Fitness Matters #45
Posted on 30 Jan, 2015
Athletes eat and train, they don't diet and exercise.
Some Other Things You May Like
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Should You Stop Exercising? A look into exercise and free radicals, and its impact on your health.
Children Who Do Not Take The School Bus
The Best Kitchen Hacks Of All Time To Save Time And Get Organized
Books To Fuel Your Run
Once a Runner
by John L. Parker Jr.
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation
by George Sheehan
Run Fast. Eat Slow.
Nourishing Recipes for Athletes
by Shalane Flanagan
Chi Running
by Danny Dreyer
CONNECT WITH US
FASCINATING FACTS
The digestive acid in your stomach is strong enough to dissolve zinc, which begs the question, how on earth does it stay there? Simple, it's because your stomach cells are renewed more quickly than the acid can destroy them.
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"RUNNING QUOTES"
Every Quote We've Got
Funny Running Quotes
Running Inspiration
Views On Running
Running Tips & Advice
Reasons To Run
Quotes Sorted By Author
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)