Fitness Matters #39
Posted on 30 Jan, 2015
Don't skip squats. They burn more calories per rep than almost any other move.
Some Other Things You May Like
How To Pick The Best Milk For Yourself
The 100-Percent Rule: The Simple Advice That Changed My Life
The Things You Need to Stop Doing to Be Happier Right Now
Why Crunches Won't Give You Flat Abs - and the 12 Moves that Will!Books To Fuel Your Run
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler
Blondes have more hair. Blondes average 146,000 follicles while people with black hair tend to have about 110,000 follicles. Brunettes average 100,000 follicles and redheads have about 86,000 follicles.
