Fitness Matters #30
Posted on 30 Jan, 2015
Non-scale Victories. Clothes fit better. More energy. Improved endurance. Sleep quality. Fewer cravings. Feel healthier.
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Books To Fuel Your Run
Jesse Owens
Fastest Man Aliveby Jesse Owens
HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly