Fitness Matters #30
Posted on 30 Jan, 2015
Non-scale Victories. Clothes fit better. More energy. Improved endurance. Sleep quality. Fewer cravings. Feel healthier.
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It is not possible to tickle yourself. If your brain predicts the tickle from information it already has, it doesn't respond in the same way as it would if someone else was doing the tickling.
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 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
Wow! This book lulled me into a false sense of security, and then came at me with such tour de force with its juggernaut ending. Fuel is crafted beautifully, and I found myself going back to re-read many of this author's words because of they way they were ingeniusly assembled. I'm huge into running, it's a very essential part of my life. This is one of the best, if not the best running book I've ever read. I highly recommend it to you running folk who love a good underdog story.
- Ally Summers -.
(Runner from California)
(Runner from California)
