Fitness Matters #26
Posted on 30 Jan, 2015
Burpees. Throw yourself face down on the floor. Jump back up. Repeat until you throw up.
Some Other Things You May Like
Books To Fuel Your Run
The Rough Guide to Running 1
by Lloyd BradleyThe Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham