Fitness Matters #178
Posted on 14 Sep, 2015
We fail to realize that mastery is not about perfection. It is about a process, a journey. The master is the one who stays on the path day after day, year after year. The master is the one who is willing to try, and fail, and try again, for as long as he or she lives.
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The strongest muscle in the human body is the tongue. While you may not be able to bench press much with your tongue, it is in fact the strongest muscle in your body in proportion to its size.
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