
Fitness Matters #170
Posted on 14 Sep, 2015



Never too late. John Lowe took up ballet at the age of 80. Now 94, he's Britain's oldest professional dancer.
Some Other Things You May Like
Books To Fuel Your Run

Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi

An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham

The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot

C is for Chafing
by Mark Remy