Fitness Matters #151
Posted on 30 Jan, 2015
Take care of your body with steadfast fidelity. - Goethe
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7 Ways Laughter Can Benefit Your Workout
9 Excuses To Eat More Seafood
The 7 Best Upper-Body Exercises For People Who Hate Push-Ups
Should You Be Eating Sprouted Bread?Books To Fuel Your Run
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
Your heart can keep beating even if it is separated from the body because it has its own electrical impulse.
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