Fitness Matters #145
Posted on 30 Jan, 2015
At the end, when your legs are tired and your arms are giving out, get happy that you're tired. Then continue a little without hurting yourself. And be proud!
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If you stretched out the 300,000,000 capillaries in your lungs end to end, the line would extend from Seattle to San Diego, or about 1,300 miles.
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An engrossing read that makes you fall in love with the main characters, makes you long to see and feel the poetry of the beautifully-described places, and just breaks your heart into a million pieces with a totally unexpected ending. If I have just one word to describe FUEL, it is "potent".
- James Chua -.
(Sub-Editor Wolters Kluwer)
(Sub-Editor Wolters Kluwer)
