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Fitness Matters #137
Fitness Matters #137
Posted on 30 Jan, 2015
Whatever you believe about yourself on the inside is what will manifest on the outside.
Some Other Things You May Like
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Books To Fuel Your Run
A Life Without Limits
A World Champion's Journey
by Chrissie Wellington
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Some
by Mark Remy
No Need for Speed
A Beginner's Guide to the Joy of Running
by John Bingham
Jesse: The man who outran Hitler
by Jesse Owens
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FASCINATING FACTS
It takes about 20 seconds for a red blood cell to circle the whole body.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
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(Ultra Runner, Islington)