Fitness Matters #136
Posted on 30 Jan, 2015
Ignoring your passion is slow suicide. Never ignore what your heart pumps for. Mold your career around your lifestyle, not your lifestyle around your career.
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Funnies You'll Enjoy If You're A Runner
Great Ways To Pay It Forward
Do You Really Need Cardio Workouts?Books To Fuel Your Run
Running Like A Girl
by Alexandra Heminsley
Once a Runner
by John L. Parker Jr.
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman
You get a new stomach lining every three to four days. The mucus-like cells lining the walls of the stomach would soon dissolve due to the strong digestive acids in your stomach if they weren't constantly replaced.
 | The 10 Worst Foods For Acid Reflux |
 | The Word 'Running' In Sign Language |
 | Different Types Of Fibre And Their Health Benefits |
 | How to Pick the Healthiest Bread |
