Fitness Matters #132
Posted on 30 Jan, 2015
You can if you think you can.
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Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathonsby Bob Glover
The digestive acid in your stomach is strong enough to dissolve zinc, which begs the question, how on earth does it stay there? Simple, it's because your stomach cells are renewed more quickly than the acid can destroy them.
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