
Fitness Matters #128
Posted on 30 Jan, 2015



Just because we are knocked down does not mean we are out. We still have breath in our lungs and tears flowing down - all signs that we are alive. Take a deep breath and be reminded that often our biggest struggles are the stepping stones to our greatest victories. - Rae Smith
Some Other Things You May Like
Books To Fuel Your Run

Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde

The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan

The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy

Beginning Runner's Guide
by Hal Higdon