
Fitness Matters #128
Posted on 30 Jan, 2015



Just because we are knocked down does not mean we are out. We still have breath in our lungs and tears flowing down - all signs that we are alive. Take a deep breath and be reminded that often our biggest struggles are the stepping stones to our greatest victories. - Rae Smith
Some Other Things You May Like
Books To Fuel Your Run

Runners of North America
A Definitive Guide to the Speciesby Mark Remy

George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill

Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett