
Fitness Matters #122
Posted on 30 Jan, 2015



If you can walk to the door, you can walk to the mailbox. If you can walk to the mailbox, you can walk around the block. If you can walk around the block, you can walk a mile. If you can walk a mile, you can fight.
Some Other Things You May Like
Books To Fuel Your Run

C is for Chafing
by Mark Remy
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover

Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler

The Little Red Book of Running
by Scott Douglas