
Fitness Matters #115
Posted on 30 Jan, 2015



Be strong enough to stand alone, smart enough to know when you need help and brave enough to ask for it.
Some Other Things You May Like
Books To Fuel Your Run

Jesse Owens
Fastest Man Aliveby Jesse Owens

The Art of Running Faster
by Julian Goater
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan

Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty