Fitness Matters #115
Posted on 30 Jan, 2015
Be strong enough to stand alone, smart enough to know when you need help and brave enough to ask for it.
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Books To Fuel Your Run
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky
A Life Without Limits
A World Champion's Journeyby Chrissie Wellington
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber
Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison