Fitness Matters #110
Posted on 30 Jan, 2015
Toughen up. The world owes you nothing. But you owe this one to yourself.
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Kindness Is A Universal Language
9 Muscle-Building Proteins That Won't Bust Your Budget
40 Quick Tips for Career Happiness and SuccessBooks To Fuel Your Run
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Funby Roy M. Wallack
This Running Life
by George Sheehan
As a result of their reproductive role, women burn fat more slowly than men, by a rate of about 50 calories a day.
 | 30 Reasons To Be A Fitness Freak |
 | Best Running Signs Pertaining To Booze |
 | 10 Herbs And Spices To Help You Lose Weight |
 | Running Signs Displayed By Kids At A Marathon |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
