
Fitness Humor #163
Posted on 26 Oct, 2016



If you haven't exercised in a while you may need to stretch and warm up before you stretch and warm up.
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Books To Fuel Your Run

George Sheehan on Running to Win
How to Achieve the Physical, Mental and Spiritual Victories of Runningby George Sheehan

Born To Run
by Christopher McDougall
The Running Dream
by Wendelin Van Draanen
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher