Fitness Humor #163
Posted on 26 Oct, 2016
If you haven't exercised in a while you may need to stretch and warm up before you stretch and warm up.
Some Other Things You May Like
Books To Fuel Your Run
Running Like A Girl
by Alexandra HeminsleyAnatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill