
Nutrition Matters #16
Posted on 26 Nov, 2015



Today, by the time the average child in a developed country turns 8 years old, they've had more sugar in their lives than the average person did in their entire lifetime just one century ago.
Some Other Things You May Like
Books To Fuel Your Run

Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham

Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz

The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will-Weber