
Fitness Matters #65
Posted on 30 Jan, 2015



But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air.
Some Other Things You May Like
Books To Fuel Your Run

The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover

Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong

Tread Lightly
Form, Footwear, and the Quest for Injury-Free Runningby Bill Katovsky

Paula: My Story So Far
by Paula Radcliffe