Fitness Matters #6
Posted on 27 Nov, 2014
The best ab exercise is 5 sets of stop eating so much crap.
Some Other Things You May Like
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I Run, Therefore I Am Still Nuts
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A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber
The feet account for one quarter of all the human body's bones. Of the two hundred or so bones in the body, the feet contain a whopping 52 of them.
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