Fitness Matters #193
Posted on 03 May, 2016
The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
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Books To Fuel Your Run
Chi Running
by Danny DreyerMy Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik