Fitness Matters #170
Posted on 14 Sep, 2015
Never too late. John Lowe took up ballet at the age of 80. Now 94, he's Britain's oldest professional dancer.
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The Runner's Rule Book
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Runner's World Complete Book of Beginning Running
by Amby Burfoot
Dr. Nicholas Romanov's Pose Method of Running
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The Hyoid bone, in your throat ,is the only bone in your body which not attached to other bone..
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