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Fitness Matters #145
Fitness Matters #145
Posted on 30 Jan, 2015
At the end, when your legs are tired and your arms are giving out, get happy that you're tired. Then continue a little without hurting yourself. And be proud!
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
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(Ultra Runner, Islington)