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Fitness Matters #128

Posted on 30 Jan, 2015


Fitness Matters #128: Just because we are knocked down does not mean we are out. We still have breath in our lungs and tears flowing down - all signs that we are alive. Take a deep breath and be reminded that often our biggest struggles are the stepping stones to our greatest victories. - Rae Smith - fb,fitness

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Just because we are knocked down does not mean we are out. We still have breath in our lungs and tears flowing down - all signs that we are alive. Take a deep breath and be reminded that often our biggest struggles are the stepping stones to our greatest victories. - Rae Smith

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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners<br /> - by Bob Glover
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