Fitness Matters #118
Posted on 30 Jan, 2015
A bad day can be made better by going to the gym.
Some Other Things You May Like
How To Run Downhill
Best Running Signs Pertaining To Booze
Do You Really Need Cardio Workouts?
See Saw. You've been doing it all wrong.Books To Fuel Your Run
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
Running With The Buffaloes
by Chris Lear
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
The lifespan of a human hair is 3 to 7 years on average. A single hair will likely get to see several different haircuts, styles, and even possibly decades before they fall out on their own.
 | How To Raise Good Cholesterol Numbers |
 | The Surprising Truth About Working Out Twice a Day |
 | Why Kale Is Good For Your Heart |
 | 7 Signs Your Gut Is Out Of Whack |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
