
Fitness Matters #100
Posted on 30 Jan, 2015



Forget about getting skinny. Eat well and exercise, the weight will take care of itself.
Some Other Things You May Like
Books To Fuel Your Run

The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald

Barefoot Running
How to Run Light and Free by Getting in Touch with the Earthby Michael Sandler

Running with Curves
Why You're Not Too Fat to Run, and the Skinny on How to Start Todayby Jill Angie

The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy