
Fitness Humor #163
Posted on 26 Oct, 2016



If you haven't exercised in a while you may need to stretch and warm up before you stretch and warm up.
Some Other Things You May Like
Books To Fuel Your Run

The Non-Runner's Marathon Guide for Women
by Dawn Dais
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi

The Courage To Start
A Guide To Running for Your Lifeby John Bingham