Running Matters #268
Posted on 27 Oct, 2016
Don't judge your running by your speed. - Amby Burfoot
Books by Amby Burfoot
The Principles of Running
Practical Lessons from My First 100,000 Miles
The Runner's Guide to the Meaning of Life
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
Runner's World Complete Book of Beginning Running
Some Other Things You May Like
Should You Stop Exercising? A look into exercise and free radicals, and its impact on your health.
Which Organic Foods Are Worth The Expense And Which Aren't
The Weight Of The Mind
When You Love Sports Too Much
By the time you go to bed at night you are about 1 cm shorter than when you woke up that morning. This is because the cartilage between your bones is compressed throughout the day.
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