
Running Matters #252
Posted on 27 Oct, 2016



Walking is not defeat; it's just a way to regroup, recover and rehydrate.
Some Other Things You May Like
Books To Fuel Your Run

Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris

Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub

The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber

Runner's World Complete Book of Beginning Running
by Amby Burfoot