Running Matters #229
Posted on 24 Nov, 2015
Better days are coming. They are called, Race Days.
Some Other Things You May Like
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5 Things You Need to Stop Apologizing For
The 5 Best Things About Being in Your 30s
A Funny Guide On How To Be A Mountain BikerBooks To Fuel Your Run
Running the Edge
Discover the Secrets to Better Running and a Better Lifeby Adam Goucher
The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber
Beginning Runner's Guide
by Hal Higdon
Runner's World Complete Book of Beginning Running
by Amby Burfoot
80% of the brain is water. Living brain tissue is a squishy, pink and jelly-like organ thanks to the loads of blood and high water content of the tissue. So the next time you're feeling dehydrated get a drink to keep your brain hydrated.
