Running Matters #180
Posted on 02 Feb, 2015
If comfort were the goal, no one in their right mind would wake up before the sun and put their body through pain. But it's not comfort we're after. It's progress. However small.
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Can You Lose Your Legs And Still Stand On Your Own Two Feet
How To Do The Perfect Push-Up
The Pros And Cons Of Going On A Gluten-Free DietBooks To Fuel Your Run
Runners of North America
A Definitive Guide to the Speciesby Mark Remy
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
We produce differently structured tears depending on the reason we're crying. When put under the microscope, crying over grief, hope, or onions all produced a unique tear.
 | Study Suggests Yoga Is Better For The Brain Than Running |
 | How To Ease Muscle Soreness With A Foam Roller |
 | Food Labelling Traps To Avoid |
 | The Three Ingredient Recipe For Burning Fat |
 | Every Quote We've Got |
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Funny Running Quotes |
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Running Inspiration |
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Views On Running |
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Running Tips & Advice |
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Reasons To Run |
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Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
