Running Matters #106
Posted on 02 Feb, 2015
Your days of the week are: short run day, long run day, cross training day, rest day, tempo run day, fartlek day, and interval day.
Some Other Things You May Like
Books To Fuel Your Run
Time For Kids: Jesse Owens
Running into Historyby Jesse Owens
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
Never Wipe Your Ass with a Squirrel
A trail running, ultramarathon, and wilderness survival guide for weird folksby Jason Robillard
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes