
Running Matters #104
Posted on 02 Feb, 2015



3.1, 6.2, 13.1, 26.2. To some, those are just numbers. To me, it's hours of training, dedication, sweat, pain, renewal, sacrifice, perseverance and determination.
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Books To Fuel Your Run

Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz

Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso

Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher

Running the Rift
by Naomi Benaron