Fitness Stuff #171
Posted on 04 Oct, 2012
The line that separate possible from impossible. That line is my benchmark.
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A Beginner's Guide to the Joy of Runningby John Bingham
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A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
The hardest bone in the human body is the jawbone. The next time someone suggests you take it on the chin, you might be well advised to take their advice.
